{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"WRFH/Radio Free Hillsdale 101.7 FM","title":"Off the Trails: Stepping Out of Your Comfort Zone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8ba95685\"></iframe>","width":"100%","height":180,"duration":1289,"description":"Join Nicole Sighiartau as she discusses some of their wildest experiences in the great outdoors! This week Storm is sick, so Nicole talks about the thrill and importance of trying new experiences. ","thumbnail_url":"https://img.transistorcdn.com/CZyD-wr_CtIE9DPllLea0oqXShCj3ObEMIa1OFcsV48/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzOTg5LzE2NjI3/NTY4MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}