{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Built for This with Brian Briscoe","title":"How to have Emotional Wellness at Home and Work #moodmakeover #emotionalwellness #purpose","html":"","width":"100%","height":180,"duration":2729,"description":"Dr. Lillian Gibson is a highly recongnized licensed clinical psychologist, often referred to as a \"Mood Makeover Expert.\"  She helps people move away from feeling overwhelmed, hurt, and sad into a life of peace and happiness at home and at work.  She takes us on the journey of Emotional Wellness on this episode.Dr. Gibson is an international keynote speaker, and sought-after “mood makeover” expert known for brilliantly delivering paradigm-shifting talks that transform how individuals and organizations approach mental health resilience, and belonging.With over 20 years of experience in evidence-based psychology, Dr. Gibson specializes in trauma recovery, depression, insomnia, post-traumatic nightmares, minority stress, imposter syndrome, and mood disorders related to chronic medical conditions. As a speaker/consultant, she equips organizational leaders, healthcare professionals, and varying groups with practical tools to improve workplace performance, team oriented psychological safety, and sustainable well-being.Her work is informed by extensive national and international study and training across North America, Europe, and Africa—including Calgary, Johannesburg, Senegal, Manchester, and Johns Hopkins University—giving her a rare global lens on human behavior, cultural competency, and resiliency.Throughout the year, Dr. Gibson partners with corporations, leadership teams, non-profits, and professional associations to deliver high-impact keynote presentations and trainings that elevate employee engagement, address burnout, and strengthen belonging initiatives. Her presentations are known for blending clinical depth, cultural insight, and actionable strategies that resonate with diverse audiences—from executives to frontline professionals.Dr. Gibson’s unique ability to translate complex psychology theories into compelling, practical, and inspiring messages has positioned her as a trusted consultant, corporate trainer, and international speaker for organizations...","thumbnail_url":"https://img.transistorcdn.com/PJeJvLrbzmEDQfkqNK-znTTzLZexNfteqziQGiCpa8Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNmJh/ZTQ5MjlmNTBmZDli/MGY1ZjU1N2I2OTk3/NGMyZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}