{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Resilient Leaders Podcast with J.R. Briggs","title":"Ep 32: How do leaders replenish when we feel depleted?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8c79e01c\"></iframe>","width":"100%","height":180,"duration":590,"description":"Every leader experiences depletion. Every leader – and every human – has limitations. So, what are we going to do about it? Soldier through and push harder than before? What if there was a more strategic way to do it?\r\nOn this episode we’ll explore how to develop a replenishment plan around four primary areas: physical, emotional, intellectual, and spiritual.","thumbnail_url":"https://img.transistorcdn.com/9OiNKD3HJhRnlNTM5FFUf_7HedScVc102JgXNGKxkp4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk4ODIvMTU4Nzk4/Nzg0Mi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}