{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pneuma with Daniel Finneran","title":"Guided Beach Meditation: The Sea, The Sand, And The Sublime","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8cb6d7a9\"></iframe>","width":"100%","height":180,"duration":1851,"description":"Join me as we meditate on the beach this fine day! Liberate your feet from those restrictive shoes in which they're cramped, and feel the warm, soft sand dance between your toes. Fix your gaze upon the blue ocean and the thin horizon, of whose imponderable depth and vastness we have only the faintest notion! As you do this, we'll spend some time thinking about the sublime. We'll look to the insight of Edmund Burke, who wrote the book on the subject. \r\n\r\nBe sure to comment, follow, subscribe, and leave a 5-star rating. Thank you! ","thumbnail_url":"https://img.transistorcdn.com/9nhvrEDXeA1Im6ACgqukO18eM3wbLU389-iPUb8KO9A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWFm/MDM3MTgxMmQ4Mjhl/M2YyMDJmZmRkNGY4/N2E1Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}