{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fit For Purpose Podcast","title":"How To Stop Re Setting Every Monday","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8dba6499\"></iframe>","width":"100%","height":180,"duration":1185,"description":"Do you know how many Mondays you've started this year?\nMotivated... All in... Ready to change....\nAnd by Wednesday you're busy\nBy Friday you're tired\nBy Saturday you've gone off track\nThen Sunday night rolls around and you're telling yourself, 'Right, Monday. This time for real.'\nThe problem isn't your motivation\nThe problem is you have no system to achieve success Monday to Sunday\nToday we give you that system! \nMake sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!\nFollow us on instagram\nAlex - https://www.instagram.com/alexdickcleland/\nSarah - https://www.instagram.com/_sarahlfit/\nInterested in 1-1 Coaching? Head over to our website to learn more\nhttps://www.everymove.academy/","thumbnail_url":"https://img.transistorcdn.com/o3bgOCrFsc0tepuwOjXuVMNsgiz0kJoWClZ7mDflLjs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MjZk/NjU1MTE3ZDc4MDYw/MmE2ZjEyN2U0MmM2/MWQ0NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}