{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Facing Self-Abandonment: Embracing Self-Compassion and Affirmations for Personal Growth (S15E6)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8ded533d\"></iframe>","width":"100%","height":180,"duration":1940,"description":"Tap to send me your reflections ♡ Self-abandonment can often feel like a hidden force, quietly pulling us away from the very practices that could ground us in our most challenging moments.   Have you ever wondered why we neglect meditation, journaling, or even a simple walk when they could help us the most? In this episode, we unravel the complexities behind these behaviours and explore how fear of confronting deeper issues keeps us from self-care. By shifting our perspective from \"letting go...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}