{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Healthy Compulsive Project","title":"Ep. 7: How to Stop Obsessing and Survive Your Vacation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8df1eae2\"></iframe>","width":"100%","height":180,"duration":1079,"description":"Vacationing can be a trial for perfectionists, obsessive-compulsives, and Type A personalities. Things rarely go according to plan, and the struggle to let go can be difficult. This episode includes two blog posts:  A Short Guide to Vacationing for Workaholics, Compulsives, and Type A’s, and There Will Be Roosters: A Personal Story about Obsessing. ","thumbnail_url":"https://img.transistorcdn.com/Flded143RhYZecyTwOe_oM0OHL4N1Tu5lQoVo-EfIWs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzMTY0LzE2ODkw/MDgwMzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}