{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 148: I don't understand how eating more will help me weigh less","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8e9b9972\"></iframe>","width":"100%","height":180,"duration":1488,"description":"Do you struggle with sicking to you nutrition?Do you feel like no matter how low you drop your calories you can't seem to lose weight?Do you feel a lack of energy in your day?Do you often question why its so hard for you to lose weight?Are you AFRAID to eat?In today's episode I go over some of the main reasons why eating MORE may actually help you lose weight. Schedule a free clarity call below:https://formfaca.de/sm/8F3alRLhKJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :https://www.facebook.com/groups/141933950164494Follow me on IG for more tips and tricks :@cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}