{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"10 Effective Strategies to Stop Caring What Others Think of You","html":"","width":"100%","height":180,"duration":1114,"description":"Connect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\nKey takeaways:\nDeveloping the muscle of not caring about what others think can lead to freedom and authenticity in business.\nConsistency in content creation is easier when you stop overthinking and second-guessing yourself.\nAuthenticity is the best marketing strategy because no one can beat you at being you.\nDeveloping unshakable confidence involves creating new evidence and trusting yourself to do hard things.\nUnconditional self-love involves looking after yourself, building self-trust, and speaking your truth.\nKnowing yourself requires deep inner work and examining your core wounds and shadows.\nJoining a community where speaking your truth is welcome can help develop the muscle of speaking freely.\nFocusing on your own tasks and not worrying about how others feel or think about you can lead to freedom.\nComing from love and service consciousness and having a growth mindset allows you to speak your truth without fear.\nDancing more can bring joy and freedom.\n\nSound bites:\n\"If you're held back by the fear of judgement or the fear of rejection in any way in your business then this video is for you.\"\n\"The best marketing strategy there is, is authenticity. Because as corny and as cliche as it sounds, no one can beat you at being you.\"\n\"I genuinely do not mind what you think of me. I could say anything right now. Poopoo peepee pants. And I, if that offends you, if that puts you off me, then fuck off. With love, of course.\"\n\nTime stamps:\n00:00 Developing the Muscle of Not Giving a Fuck\n03:51 The Power of Authenticity in Business\n05:18 The ACT Model: Widening the Gap\n07:38 Creating New Evidence for Unshakable Confidence\n10:36 Unconditional Self-Love: Looking After Yourself\n11:36 Knowing Yourself: Deep Inner Work\n13:04 Joining a Community of Truth Speakers\n14:32 Focusing on Your Own Tasks\n15:30 Coming...","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}