{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Like The Rest Podcast","title":"#050 - Fasting: The Discipline That Breaks the Flesh","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8f447c68\"></iframe>","width":"100%","height":180,"duration":1138,"description":"In this episode, I explore the biblical importance of fasting and why it remains one of the most powerful spiritual disciplines for believers. While nearing the end of a 48-hour fast, I experienced a surprising moment of motivation that led me to run three miles in the rain without stopping. That moment of discipline and clarity even pushed me to sign up for a half marathon in July. Through my story, I reflect on how fasting can strengthen the spirit, sharpen focus, and draw us closer to God.DM me on instagram @liketherxst for questions, prayer requests, or episode ideas","thumbnail_url":"https://img.transistorcdn.com/Vv1tihTVz664iMLPEqRCv85vtD_uCX_sotyW90VKqNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYjdj/MTJlNzI1ZDUzYjEx/MGY5NWJhOTgwZDQy/MGU2OS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}