{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Homotivation","title":"Homotivation Ep. 10: Confidence, Body Image & Identity in Gay Men — PART 2 (w/ Dr. Raphael Landovitz)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8f633c25\"></iframe>","width":"100%","height":180,"duration":2016,"description":"In Episode 10 of Homotivation, Steven Goldsmith continues his conversation with Dr. Raphael Landovitz, Chief of Infectious Diseases at UCLA and a global leader in HIV prevention research.\nIn Part 2, Steven shares a powerful mindset exercise he uses with clients: visualizing the version of yourself you want to become and letting that feeling guide the decisions you make every day.\nThey explore the deeper psychology behind body image, confidence, and motivation in gay men, and why real transformation isn’t just about building muscle — it’s about building self-respect and creating a life that supports your health.\nTopics include:• Body image and confidence in gay men• The mindset behind lasting fitness change• Why visualization can drive better decisions• Building discipline and self-respect• Avoiding burnout while pursuing success\nPart 2 focuses on how shifting your mindset can help you move from drifting through life to intentionally building the person you want to become.","thumbnail_url":"https://img.transistorcdn.com/ARELBmsftjaQrkXlnUY6uptcEbgYWFEhpscO8JD1jR0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDY0/ZWZiMTdjZjcxYzk0/YjNiZGMzNGFiYzBl/MGJhMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}