{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Well Wisconsin Radio","title":"Navigating Diet Trends and Healthy Eating Patterns with Mackenzie Burke","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8fb61427\"></iframe>","width":"100%","height":180,"duration":1505,"description":"If you’re focusing on healthy eating habits in the New Year, don’t miss our episode on navigating diet trends. Get advice from a registered dietitian on identifying credible nutrition information from fad diets. During this interview with Mackenzie Burke, RD and lifestyle coach from UW Health, we explore popular weight loss diets including, keto, intermittent fasting, intuitive eating, Mediterranean, MIND, flexitarian and more. We hope you’ll tune in. Nutrition Resources: Intuitive EatingMindful EatingMediterranean Diet WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a callORCall a coach today at 800-821-6591The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. ","thumbnail_url":"https://img.transistorcdn.com/mLfTRNNWUeZgcPsK5sM6qpMJXMNBuYC9NhRMejAWQog/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MDk1LzE2NDM5/MjQ3MzMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}