{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"TSF Team Champs ","title":"Jess Arambe of Melbourne Uni Lifting Club fight to get on the podium in 2027","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8fd46c13\"></iframe>","width":"100%","height":180,"duration":1559,"description":"In this episode, Jess Arambe from Melbourne Uni Lifting Club discusses the team's preparation for Team Champs 2026, their history, team composition, and goals. She shares insights into the club's structure, notable athletes, coaching, and strategies for success.\n25% off Myotherapy for participants and TSF members from May 15th - June 30th AND 25% off initial physio consults for participants and TSF members from May 15th - June 30th\nhttps://bookings.nookal.com/bookings/appointment/CYQEN/CAGSZ?7cc14272d9cac713851549bb1111dd9f=c426d851e58eeed240320d9998a0d5ba\nAFTER PARTY TICKETS\nhttps://www.grooveliftingclub.com/shop/p/team-champs-after-party\n00:00 Introduction to Melbourne Uni Lifting Club\n02:48 Team Composition and Individual Lifters\n06:04 Coaching Dynamics and Team Strategy\n09:03 Competitive Spirit and Goals\n12:04 Community Support and Engagement\n14:55 Performance Expectations and Predictions","thumbnail_url":"https://img.transistorcdn.com/nY_47JDZgNM-ycsYMpUjdIB6kgO0SGQxJ9CfbWJvQyk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTk5/N2Y1MThhMTkwMzVj/ZjM3ZjJjZTM2ZGZl/Yjc3OS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}