{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What Works","title":"EP 346: Finding The Right Blend With Financial Behaviorist Jacquette Timmons","html":"","width":"100%","height":180,"duration":2389,"description":"\n\n\n\n\nIn This Episode:\n\n\n\n* Why financial behaviorist Jacquette Timmons is more interested in finding the right blend that finding a balance between work and life* How she approaches the way she engages with work to stave off burnout* Why rest is part of the work she does* How the structure of a business contributes to whether we’re able to find the right blend for ourselves\n\n\n\nReminder, this month, Tara is taking a break from hosting and handing the mic over to her husband & business partner, Sean McMullin:\n\n\n\n\n\nI have a confession, dear listener.\n\n\n\nI was once late to the start of a group coaching call because I was… taking a nap.\n\n\n\nThrough some combination of oversight and calendar failure, I missed that I had a call that I needed to be on until Tara woke me up!\n\n\n\nSo embarrassing.\n\n\n\nAnd while I’m committed to making sure that never happens again, I’m equally committed to continuing to take naps in the middle of the day. Taking a nap in the middle of the day is one thing I’ve done to find the right blend of work, rest, and recharging that works for me.\n\n\n\nIt’s a small way that I take a break almost every day.\n\n\n\nAt different times in my journey with YellowHouse.Media, I’ve been overwhelmed and overworked. It felt like there were never enough hours in the day or days in the week. And that is not okay with me.\n\n\n\nSo I started to make changes. I changed the time I got started in the morning, I changed the project management tool we use, and I changed how I interacted with clients.\n\n\n\nSoon enough, I wasn’t just feeling less overwhelmed and overworked. I had time for a nap! I also had time to take breaks periodically throughout the day to work on my art.\n\n\n\nSolid systems, strong client relationships, naps, and art is the perfect blend for my day.\n\n\n\nYou probably have your own ideal blend for how you spend your time—whether working or otherwise. Maybe you save working on your big projects until after 10pm. Maybe you take 1 week off per quarter. Maybe you don’t...","thumbnail_url":"https://img.transistorcdn.com/AmfGeDL96-fhMaeOcqmX7TK_eWrvTLco6OJj2QpZtZI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGUx/OWY5ZDg1M2E5MmU3/ZjEwOWVmNDM3MWVh/ZjZlOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}