{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Self Dialogue","title":"Episode 20: 10 Things I Wish I Knew Before High School","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/90347c63\"></iframe>","width":"100%","height":180,"duration":1291,"description":"SELF DIALOGUE IS BACK! To kick off Penelope's senior year, she talks about 10 things she wishes she had known before going to high school. It's another \"big sister\" moment!","thumbnail_url":"https://img.transistorcdn.com/BRG9-voibQuNiz3kyHHBwoQJ1VPElp0OmfLhh5kq-E8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2OTAwLzE3MDc3/NjE1ODMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}