{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Discover IT","title":"Habits, Good or Bad","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/903fc4fd\"></iframe>","width":"100%","height":180,"duration":1927,"description":"The good and bad results in our lives, come largely from our habits. Listen to this episode to understand your habits better and take control of your life.","thumbnail_url":"https://img.transistorcdn.com/tRjXmo4yuKtGbDoN3Xo0xsc2A3BRbRN4SjsQKOuLA04/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ3OTIvMTU3MTU5/MzkzMi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}