{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Debrief Podcast with Matthew Stephen Brown","title":"Ep. 115 Unpacking Baggage: Exhaustion and Rest | The Debrief Podcast with Matt Brown","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9084638e\"></iframe>","width":"100%","height":180,"duration":4182,"description":"Is it a sin to be too tired or do too much? How do you rest when there’s just so much to do, or so many people needing you? Listen in as Pastor Matt gives real answers to tough questions about rest, the sabbath and how to stop overworking.","thumbnail_url":"https://img.transistorcdn.com/py44cQPJTWBxiwJsHJe2C_Iu0nveNRA2PRzTvznoRpo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNWFi/Y2M5YWZjOGZiODE2/NzAwNTZhYjNkMDk2/MWQ1OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}