{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais","html":"","width":"100%","height":180,"duration":631,"description":"There is a phrase elite performers use to keep people at a distance without ever saying so directly: don't look at me, look at my performance.\nDr Michael Gervais, the sport psychologist behind some of the NFL's most recognised teams and a trusted voice inside Super Bowl-winning locker rooms, built an entire career on that idea before he noticed what it was costing him somewhere much closer to home. It took one blunt question from someone he trusted to show him the difference between being excellent and being known.\nWhat that question was, and what changed once he actually answered it, is the part worth sitting with.\nYou can find Dr Michael at his LinkedIn: https://www.linkedin.com/in/drmichaelgervais/\nListen to the Finding Mastery Podcast: https://findingmastery.com/\nHigh performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.\nHosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.\nDrawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.\n\nEpisodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing.\nListen to think more clearly, lead more effectively and perform at your best for longer.\nGet in touch through:\nOur website: https://performanceintelligence.com/\nBook Andrew: https://performanceintelligence.com/keynotes/\nFollow us:\nInstagram: https://www.instagram.com/performanceintelligencepq/\nLinkedin: https://www.linkedin.com/company/performanceintelligence-byandrewmay\nFacebook:...","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}