{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Yoga Connection With Zorananda","title":"Hatha Yoga Part 1","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/91b931c5\"></iframe>","width":"100%","height":180,"duration":4360,"description":"Welcome to the Yoga Connection with Zorananda. Today we dive into Hatha Yoga. In this episode I introduce the bible of hatha yoga called The Hatha Yoga Pradipika. I've talked about this book in past episodes, so I'm sure many of you are familiar with me talking about it! I go over the definition of Hatha Yoga, it's origin, starting history, and how it was practiced in the past.\nI have a new song out on all streaming platforms as well, called Left Behind!\nCheck out my new band LuvBomb and our song Spiraling!\nCheck out my teacher's school of yoga in the links below:\nAkhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu\nAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga\nPranayama to Learn:\nAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J\nKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN\nBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t\nHatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf\nCheck out my social media links below:\nInstagram (Yoga): Instagram\nInstagram (Music): Instagram\nLuvBomb Instagram: Instagram\nSpotify (Music): Left Behind • Zorananda\nLuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify\nIntro Music: Plant a See by John Atonic\nOutro Music: Plant a See by John Atonic","thumbnail_url":"https://img.transistorcdn.com/EfMw7LehWbc8_wl41sKaD3uc94_ZPGYe6DH41CVis94/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4ODE4LzE2NTUw/NzMxMzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}