{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"The Preparing Room Is Not Optional","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9256aff4\"></iframe>","width":"100%","height":180,"duration":348,"description":"Brian addresses one of the most common mistakes people make when trying to do real internal work: skipping preparation. When a fear or challenge arrives and you are immediately hot about it, ready to fight or dismiss it entirely, routing that directly into the examining room is a waste of time. You cannot examine honestly from an armored position. That is what the preparing room is for, and develo","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}