{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Founder's Club with Dez DeCosta","title":"Positive AF Episode 18: Self-Therapy Through Artistic Expression with Sofia Serrato - Hosted by Desiree (Dez) DeCosta","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/925b65e6\"></iframe>","width":"100%","height":180,"duration":1547,"description":"On this episode, Dez interviews Sofia Serrato! She is a journalism student and multimedia enthusiast who strives to create for creations sake. Sofia shares her experiences of befriending her anxiety and the power of being open with our feelings to help others.","thumbnail_url":"https://img.transistorcdn.com/S4tjeTHv2hsumoCfCjzTzQaeSHHXGDyPYTIEpP5lThE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg5NDIvMTcwOTE4/NjU1MS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}