{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Why Mums Don't Jump","title":"Dr Adanna's Pelvic Floor Guide","html":"","width":"100%","height":180,"duration":1407,"description":"\nIn 2022, for the first time, a pelvic health guide was published to help non-specialist clinicians advise women on pelvic floor muscle training. It's for GPs, midwives, nurses and health visitors - to try to plug a long-standing knowledge gap and help more women with pelvic floor dysfunction to access practical support.\nIn this episode, Helen speaks to Dr Adanna Okeahialam, an Obstetrics & Gynaecology registrar with an interest in Urogynaecology, and co-author of the 'Pelvic Floor Muscle Training: A Practical Guide'.\nThey discuss the sudden spotlight on pelvic health, why pelvic floor exercises are a first line treatment and their role in preventing pelvic floor dysfunction.\nNICE Guideline: Pelvic floor dysfunction: prevention and non-surgical management (Published 9 Dec 2021)\nRCOG Position Statement: Pelvic Floor Health\nRCOG Survey: Pelvic Floor Health\nPelvic health resources from POGP\nIf you're new to pelvic floor dysfunction and want to go back to basics, go back and listen to this episode.\nThe book, Why Mums Don't Jump: Ending the Pelvic Floor Taboo, is available NOW!","thumbnail_url":"https://img.transistorcdn.com/zObpnpevjXF33xe-C-lDBcHjsSHbZG-AB4L1VaWZOBk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTdm/OWNkZWQxMzNiZWQx/OTFmZTcwMTU0Mzhl/NWIxMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}