{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relaxed Running","title":"146. Get to Know Tyson | Q & A with Relaxed Running's Tyson Popplestone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9276aed5\"></iframe>","width":"100%","height":180,"duration":1719,"description":"In this episode of Relaxed Running, Tyson answers a number of questions that many of you have asked him:\r\n\r\n- How did I get involved in running?\r\n- What's my coaching philosophy?\r\n- What do I listen to when I run?\r\n- What do you wished you changed about your running\r\n- What are your best times?\r\n- Cravings post run?\r\n- Why do I coach?\r\n- What are your career highlights?","thumbnail_url":"https://img.transistorcdn.com/rZRiXnnPxgimNX9Cd66PRvQ0BNLOycBU4PLLGhjQnvc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5OTYvMTY5OTIz/MjMwNy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}