{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"ADHD and People Pleasing: Why You’re Exhausted by Your Friends","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/927fe9ae\"></iframe>","width":"100%","height":180,"duration":1026,"description":"Are you the go-to friend for everyone else's problems, but feel utterly depleted?In this episode, I'm diving into how trash boundaries in friendships can wreck your energy, your nervous system, and even your career. If you’ve been the unpaid therapist in your social circle or you’re constantly saying yes when your body screams no, this one's for you.Why women with ADHD are more likely to tolerate one-sided, draining friendshipsThe difference between being supportive and being someone’s emotional dumping groundHow internalized ableism leads to over-accommodating behavior in friendshipsRed flags that it’s time to reevaluate or release certain friendshipsScripts and strategies for setting boundaries that protect your energy and peaceLinks: 📞 Book a free consult with Jamie 📺 Free webinar: ADHD Women Ready to Rage Quit Your Job – Sign up here","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}