{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dad Tired","title":"For Overwhelmed Christian Dads","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/92a8ae78\"></iframe>","width":"100%","height":180,"duration":370,"description":"If you feel like you’re drowning right now… this one’s for you.\nTrying to follow Jesus with integrity.\nTrying to love your wife well.\nTrying to disciple your kids.\nTrying to provide and carry the weight of responsibility.\nThat’s four heavy bags already.\nAnd then the world keeps asking for more.\nMore opinions.\nMore commitments.\nMore distractions.\nMore “opportunities.”\nIn today’s episode, we talk about why it’s okay to say, “My hands are full.”\nWhy you don’t have to carry every bag handed to you.\nAnd why saying no might be one of the most faithful things you do.\nStrong families begin with healed men.\nSometimes healing looks like limits.","thumbnail_url":"https://img.transistorcdn.com/dYTexbkvAH7EjY4sdrnUJpRzc4P9Vasgn9FyCcMZZxc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjIx/YTIwZTkyNmQzYjVk/NmFkNWJhNjRmYjdl/M2VlZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}