{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Secure Husband","title":"Boundaries Around Your Self-Worth","html":"","width":"100%","height":180,"duration":834,"description":"Your self-worth shapes every boundary you set in your marriage.\nIf your self-worth feels unstable, your boundaries will not hold. You may say the right words. But when tension rises, you fold. You explain. You chase. You give more than you should.\nIn this episode of The Secure Husband Podcast, we talk about boundaries around your self-worth and how to stop losing yourself in your relationship.\nThis is the foundation of everything.\nIn this episode you will learn:\n• Why self-worth drives every boundary you set\n• Why many men struggle to hold boundaries over time\n• How self-abandonment starts early in life\n• What self-abandonment looks like in marriage\n• The difference between external and internal boundaries\n• How to stop chasing approval and validation\n• What grounded self-respect looks like in daily life\n• How to become a man who leads himself first\nMany men think they have a communication problem.\nThe real issue is trust.\nThey do not trust themselves enough to hold the line.\nThey fear loss.\nThey fear conflict.\nSo they trade self-respect for connection.\nOver time, this creates a pattern of self-abandonment.\nSelf-abandonment looks like this:\nYou say yes when you want to say no.\nYou apologize when you did nothing wrong.\nYou accept behavior that does not feel right.\nYou chase when your partner pulls away.\nYou ignore your own needs to keep peace.\nThis pattern creates stress, resentment, and disconnection.\nThe shift begins inside.\nInternal boundaries guide your behavior.\nThey sound like this:\n“I will not ignore my feelings.”\n“I will not chase someone who pulls away.”\n“I will not explain myself to earn approval.”\n“I will not abandon myself to keep connection.”\nThese are quiet decisions.\nThese decisions create strong actions.\nWhen your self-worth grows, your behavior changes.\nYou speak clearly.\nYou stay calm.\nYou stop chasing.\nYou respect your time and energy.\nYou become steady.\nThis is what changes your relationship.\nIf you feel stuck in your marriage and want help,...","thumbnail_url":"https://img.transistorcdn.com/YJmHpXqr3wfrhL5fsdmtlNEm6ml1FboHb1lRAj0byEY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xM2Vj/NGY4MTMxZDhhNmE5/ZGI4YzVmMjNmZjRh/YWU4MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}