{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Homotivation","title":"In Part 2 of EP 11, Steven and Sutton Lee Seymour break down what actually matters when it comes to your body, your confidence, and your life.  This isn’t about chasing perfection or trying to meet unrealistic standards. It’s about building consistency, f","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/92c1c52f\"></iframe>","width":"100%","height":180,"duration":1712,"description":"In Ep. 11 Part 2 of Homotivation, Steven and Sutton Lee Seymour talk about what actually matters when it comes to your body, confidence, and overall well-being.\nThey break down the pressure of body standards in the gay community, why chasing perfection doesn’t lead to confidence, and how building simple, consistent habits can completely change how you feel.\nThis episode is about letting go of unrealistic expectations and focusing on what actually helps you feel better — physically, mentally, and emotionally.","thumbnail_url":"https://img.transistorcdn.com/ARELBmsftjaQrkXlnUY6uptcEbgYWFEhpscO8JD1jR0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDY0/ZWZiMTdjZjcxYzk0/YjNiZGMzNGFiYzBl/MGJhMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}