{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Minds and Mics","title":"What Is Mindfulness, Really? with Daron Larson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/930fa3df\"></iframe>","width":"100%","height":180,"duration":3447,"description":"Nick and Daron discuss what mindfulness is exactly and how to incorporate more mindfulness into your own life.","thumbnail_url":"https://img.transistorcdn.com/pQ7ZSCMByJ6yyK8abBOsBg54i0gspz9iOUIGce0mhkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzgyNDIvMTU4MzI0/OTA5Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}