{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Hello Mornings Podcast","title":"BlogCast: How To Stay Focused On What Matters","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/93131d45\"></iframe>","width":"100%","height":180,"duration":322,"description":"How can we stay focused on the things that matter when we are bombarded all day long with the Tyranny of the Urgent and Unimportant? \nToday, Hello Mornings Writer Patty Lewis encourages us to ask ourselves a few simple questions when we need to refocus.\nListen to today's podcast.\nClick here to read the blog version.","thumbnail_url":"https://img.transistorcdn.com/GKkG4PZ0Jtn5AJOzocBtS9qEy_RcI6cJR9LttYSn8QM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZjZm/MjNjYTkwMGFhMWU2/MGEwMDIwMGJjMTM2/MTJhMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}