{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Smoke Night LIVE - Cigar Dojo","title":"Are Cigars Actually GOOD for Your Health?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/935d70ee\"></iframe>","width":"100%","height":180,"duration":5904,"description":"What if I told you cigars might actually be good for your health? That’s the question we’re tackling on this week’s Smoke Night LIVE with special guest Matt Blackburn.\nMatt has spent the past 16 years researching and experimenting with approaches to human health and nutrition, exploring everything from diets and detoxification protocols to supplements and natural health practices. Along the way, he developed an approach centered on mitigation rather than avoidance, and that includes his belief that regular cigar smoking can have a place within a healthy lifestyle.","thumbnail_url":"https://img.transistorcdn.com/ITHey4PsGh4zOsf5PmAiAlE0vSLzJfnbHx9lqQrn92s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzY0/MmIyMDI2OTNhZjUw/MGUzODRhYzRkMzRi/YTY2Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}