{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Mind Your Home","title":"Self-Care in your 40's+ with Lisa Woodrow","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9378b727\"></iframe>","width":"100%","height":180,"duration":2823,"description":"So many women I hear from feel like they hit their 40s and suddenly everything gets heavier. The invisible load grows. The to-do list never ends. And somewhere in the middle of taking care of everyone else (from kids to aging parents), they lose track of themselves entirely.\nIf that resonates with you even a little, I think this new episode is going to feel like a breath of fresh air. I sat down with Lisa Woodruff, founder of Organize 365, host of a top-rated podcast with over 24 million downloads, and author of the upcoming book Escaping Quicksand.\nI got a sneak peek copy and read the entire thing in one sitting :) \nWe talked about what real self-care looks like when you're in the thick of life, why organizing the wrong things first keeps you stuck in a loop, how your household is actually an economic engine (👈 this one will shift how you see your time), and the mental load that most women are carrying completely alone. \n▷ Find Lisa: https://organize365.com/ \n▷ Grab Lisa’s book: https://organize365.com/escapingquicksand/\nSEE MORE\n▷ Watch this episode on YouTube\n▷ Declutter Your First Room Blueprint\n▷ Shop my home","thumbnail_url":"https://img.transistorcdn.com/9TASDzC3i-csrjsaeXETeSOeWA7__KB1MZz6xRS8JOM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmZj/ZGE4MGViOTdiMmZm/MDNkYzFmMDBjZmMz/ZGVkMy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}