{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Better High Podcast","title":"Fleet Feet Princeton Training Reflections","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/93ec6312\"></iframe>","width":"100%","height":180,"duration":2298,"description":"On this episode of The Better High Podcast, Matt catches up one last time with runners from the Fleet Feet Princeton Marathon Training Program. This third and final interview reflects on their triumphs, struggles, and lessons that emerged from marathon training. Zhen, Nick, Ben, and Fletcher shared honest reflections on race day, injuries, recovery, and the mental resilience it takes to keep moving forward when things don’t go according to plan.\nAlso in this episode, Matt talks his recent gigs, the simple natural high of perfect June weather in New Jersey and the natural low of disappointing people we care about. \nWhether you’re a runner, recovering from a setback, or simply looking for a healthier way to navigate life’s ups and downs, this episode offers inspiration, humor, and a reminder that some of our greatest highs come from pushing through the lows.\n#BetterHighPodcast #NaturalHighs #RunningCommunity #MarathonTraining #FleetFeet #RunnerLife #MentalHealth #Resilience #GrowthMindset #Endurance #Recovery #RunningMotivation #NewJerseyRunning #HealthyLiving #PodcastRecommendation","thumbnail_url":"https://img.transistorcdn.com/x9mshL7a_eElN2qGU1h4Fs4iAr4e2SPBIvd8nzq3Tx8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjAw/MzlkMmM3N2JiMDUx/ZDI0YjMyZWQxZDY1/MTI1ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}