{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Liberating Menopause","title":"Seeing With Your Heart: Breaking the Visual Reaction","html":"","width":"100%","height":180,"duration":2233,"description":"See with your heart. Not with your eyes.\nThis episode is a soft landing for every woman who has been pushing through the year with a tired body AND MENTAL OVERDRIVE. This is the season where we learn to partner with our biology, not fight it.\nTo soften instead of collapse.\nTo preserve our mind and body instead of sacrificing them.\nTo find the part of us that can still stand, still breathe, still believe… even in the hardest months of the year.”\n Lisa guides you through the truth of visual reaction, the tenderness of cellular healing, and the sacred act of creating space inside your body again. Through metaphors, storytelling, and lived wisdom, she shows how inflammation becomes a swamp, how hormones become locked‑out keys, and how cooking at home becomes a spiritual return to yourself.\n Ezekiel 36:26 — The Return to the Heart\n“I will give you a new heart and put a new spirit within you.”\n This is an invitation to breathe, to soften, and to see your body with compassion—\nnot as a project to fix, but as a partner to protect.\nA gentle reminder that your biology is always on your side,\npreserving your mind, your energy, and your resilience with every choice you make.\nThe stories, views, and opinions shared on this podcast are intended for educational, inspirational, and reflective purposes only. This podcast may explore finance, politics, personal growth, physical health, leadership, transformation, emotional wellness, and life experiences, but it is not a substitute for professional medical, mental health, legal, financial, or therapeutic advice. Host and Guest perspectives are their own and do not necessarily represent the views of PR Connections, our other hosts, or any PR Connections affiliates.\nThis podcast is brought to you by Classy Communications. Your solution for business success. Contact us at classycommunications.net/contactus","thumbnail_url":"https://img.transistorcdn.com/mUJBKb0bmQhIWAm8XQAOnKDdNA_W9tTN1fIpUZJJX8w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzY3/MGZkYjcyNTJmMWNh/ZDRiMmZlYTlkYWIx/ZDhhNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}