{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Built For Coaches Podcast","title":"Episode #12 - \"I Done It Then.. Why Can't I Do It Now?\"","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9487f00c\"></iframe>","width":"100%","height":180,"duration":3781,"description":"In today's episode Mark & Jen discuss the issues that people battle with on their transformation journeys in adulthood. Many people reflect on a time that was much simpler, where they had more time, energy, freedom & resources to place into their health and fitness. They romanticise about what they were able to achieve previously which often stops them from figuring out a strategy for how to make it work today, with more responsibilities & stress to consider.  ","thumbnail_url":"https://img.transistorcdn.com/JNkILXfMmrvTTM3OlgM07T5fTLHdl5PlJ7k6ICDQszs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzdm/ZWI1NTlmMDQ5ZGYz/NzYwMDc3ZjA1MGQ3/NDEzMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}