{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Up Your Average","title":"46: How to Expand Your World: Practical Steps that Broaden Your Perspective","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/94a04635\"></iframe>","width":"100%","height":180,"duration":1739,"description":"“Growth doesn’t happen by accident — it happens when you choose to expand your world.”\n\nIn this episode of Up Your Average, join Keith and Doug break down simple, practical habits that help you grow your perspective and start seeing life in new ways. \nListen now to learn:\nDaily practices that expand your mindset\nWhy new experiences shrink old problems\nHow conversations with the right people can open new doors\nThe importance of curiosity in personal growth\nThese aren’t just theories — they’re practical steps you can start today.","thumbnail_url":"https://img.transistorcdn.com/KmuiimG1JFbZUHe-bhnPBJ0y4SJ0wy-v--_HuuSvNXc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjJh/ODcyYjJiNzU5NjIz/Y2RkNWRhYjdlYjA5/ZTIyNC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}