{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Inner Warmup","title":"Deep Stretch: Less, Please","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/957d74af\"></iframe>","width":"100%","height":180,"duration":951,"description":"Between girl bossing and hustle culture, it seems as though many of us have forgotten what rest looks like. Why are we doing so much? Working so hard? Trying to fill in the moments of 'nothing to do' with something to d","thumbnail_url":"https://img.transistorcdn.com/1V6wUNhdxlqWxiHli08OzMtSdE135A7aJn7ogJ2L2mI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5NjUyLzE2NzQ4/NTI1NTItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}