{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'd Like To Thank Myself","title":"My Entire Beauty Maintenance Calendar at 49","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/95831983\"></iframe>","width":"100%","height":180,"duration":1471,"description":"This is my entire beauty maintenance calendar at 49, every single thing I do to stay hot as fuck, from what happens every morning and night to the stuff I only do a few times a year. What I do, in what order, how often, and what I skip when I just cannot be bothered.\nGet The High Maintenance Planner now!\nJoin The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment\nRewritten’s Show The Face Up Serum. The serum I built when I turned 40 and refused to disappear. Use code MYSELF for 15% off\nGet the Sunday Rewritten newsletter \nGet The Rewrite newsletter each week\n\nThings I Mentioned in This Episode. \nThis one is for every woman who has looked at a woman like me and wondered how the fuck she fits it all in. I'm a skincare founder and a certified clinical nutritionist, and I've spent $1.3 million figuring out what actually works on a face.\nFirst I walk you through my mornings and my nights, including the two devices I use to lightly electrocute myself every single day, why I lift weights by candlelight, and what I wear to bed for the creasing on my chest. Then I get into Sunday, my Everything Day, and the things I used to pay other people to do that I now do myself.\nFrom there I go all the way out: the in-office treatments I keep up and how often I actually get them, the one I'm testing on my neck right now, the yearly medical stuff I do not play around with, and the lab result that made me lower one of my hormones.\nFOLLOW CYNTHIA GARCIA\nInstagram: @iamcynthiagarcia\nTikTok: @iamcynthiagarcia\nFacebook: @iamcynthiagarcia\nWebsite: cynthiagarcia.com\nREWRITTEN BEAUTY\nInstagram: @wearerewritten\nFacebook: @wearerewritten\nWebsite: rewrittenbeauty.com\nINSTITUTE OF TRANSFORMATIONAL NUTRITION\nInstagram: @transformationalnutrition\nFacebook: @transformationalnutrition\nWebsite: transformationalnutrition.com\n\n#beautymaintenance #highmaintenance #womenover40 #beautyroutine #antiagingroutine #skincareroutineover40 #antiaging #antiagingskincare...","thumbnail_url":"https://img.transistorcdn.com/brXHnwvuQEU1oc6xp6lWbfa7r7agMI16rwA38YhvvxE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}