{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Wisdom for Women from Yoga & Ayurveda","title":"E80| March 2026 Rest Message - Rest is a Beautiful Interruption","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/959c415d\"></iframe>","width":"100%","height":180,"duration":851,"description":"Episode 80 - March 2026 Rest Message: Rest is a Beautiful InterruptionIn this 14-minute episode, we explore rest as a beautiful in a world with no pause button. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Radical Rest Private Podcast. If you love yoga nidra & are into minimalism - this is for you. If you want to release exhaustion, remember your true nature and rise up into your rested power - this is for you. The Radical Rest Podcast brings you yoga nidra practices in the format you already love — straight to your ears, on your schedule, no mat or studio required. There are no live classes to show up for, no schedules to keep, no guilt about missing a session. Just you, your body, and the goddess Yoga Nidra waiting for you whenever you are ready. This is the Radical Rest Podcast. To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: yourradicallyrestedlifeInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness","thumbnail_url":"https://img.transistorcdn.com/srVaBPRPR89z9BkYooYgxqGVDjORDKSqY8wbNMJmOOc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzIz/NzAwZjA4NTQ1MjMw/MTQyZWI5MmI3YzMx/OWZjYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}