{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Cheat Codes Cafe ","title":"How to Build a Startup While Raising Toddlers Using Time-Blocks","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/95e37aca\"></iframe>","width":"100%","height":180,"duration":386,"description":"Did you know that every time your toddler bursts into your home office holding a half-eaten string cheese, it takes your brain an average of twenty-three minutes to fully recover its previous level of focus? Twenty-three minutes. If that happens just three times a morning, your entire deep-work session is completely vaporized. Right now, at a time when massive tech conglomerates are issuing stri…","thumbnail_url":"https://img.transistorcdn.com/MJbDBnXcxv-BVhNcLhcbNO80TzC_79PzGkbUZu_B0es/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YWQ2/ZGI2YTVmMzEzNjNh/MzFjYmExNjE2ZWYw/OTM5Mi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}