{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Coachin' Life","title":"Ep.4 The Capacity of Planning, Achieving, and Getting Things Done","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/964bd99f\"></iframe>","width":"100%","height":180,"duration":844,"description":"In this episode of Coachin' Life, your host Ella Zhang engages in an insightful one-on-one conversation exploring the power of planning. She candidly shares personal challenges she has encountered in staying productive and offers practical strategies she has developed to overcome them. Tune in for a thoughtful discussion on how intentional planning can unlock new opportunities and drive meaningful progress.","thumbnail_url":"https://img.transistorcdn.com/559znBSEgUKiRELs9G1LeLLkN6kc2C5Ghw30BWizBxU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNjNm/OTQxNGQ0M2ZjZGFk/NDg0M2RhMTdkYzJi/YmFmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}