{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What is a Good Life?","title":"What Is A Good Life? #145 - The Courage To Listen To Yourself with Marc Cinanni","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/96bfc6b8\"></iframe>","width":"100%","height":180,"duration":3376,"description":"On the 145th episode of What is a Good Life?, I’m delighted to welcome Marc Cinanni. Marc is a writer, musician, and co-founder of Muntanya Màgica, a secluded forest retreat space near Barcelona devoted to personal and spiritual renewal. After time spent in an ashram and a transformative period living on a remote Pacific island, Marc now helps others rewild their inner and outer lives through nature, meditation, and presence—inviting a return to stillness and a deep respect for the mystery of life.\nIn this conversation, we explore courage as the practice of listening to yourself, rewilding a modern life and his move to a remote island, practical spirituality, and how trusting life reshapes friendship, work, and home.\nThis episode is an invitation to truly notice and trust this life.\nFor more of Marc's work:\nRetreat website: www.muntanyamagica.com\nLinkedIn: https://www.linkedin.com/in/marccinanni/\n\nFor more from Mark McCartney:\nNewsletter: https://www.whatisagood.life/\nWebsite: https://www.mmcleadership.com/\nLinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/\nYouTube: https://www.youtube.com/@whatisagoodlife\nInstagram: https://www.instagram.com/markcmccartney\n00:00 How do I live this life as me?\n02:30 Sharing our gift with the world\n05:00 A series of experience to self-knowing\n08:45 The pillars of empathy & creativity\n12:15 A call to nature\n17:45 Attuning to nature’s demands and our being\n21:00 Adjusting to life in nature\n29:44 Noticing the cycles of life\n35:00 Continued communication in relationships\n38:20 The shifting of friendships\n41:00 Knowing you can trust your life\n46:00 The beauty of every moment\n50:30 Setting up a retreat\n52:30 Summary and what is a good life for Marc?\nKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​","thumbnail_url":"https://img.transistorcdn.com/bmT8FMFAsdpL8YpCcl1-OrgjJf3IhVZ_KJftDu8Wgy8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3NDg2LzE2NzI4/MzUxMDgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}