{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"It’s All Your Fault: High Conflict People","title":"Asked and Answered: Your Questions on High Conflict Personalities, Relationships, and Self-Improvement","html":"","width":"100%","height":180,"duration":1731,"description":"Megan Answers Your Questions About High Conflict Personalities\nIn this special \"Asked and Answered\" episode of It's All Your Fault, Megan Hunter flies solo to address listener questions about dealing with high conflict personalities. She shares expert insights to help listeners navigate challenging relationships, from understanding and overcoming high conflict behaviors to minimizing damage in high conflict co-parenting situations. She also advises on navigating borderline personality disorder in relationships and the challenges of blending families and building bonds.\nQuestions we answer in this episode:\nHow can I change my high conflict behaviors?\nWhat should I do to minimize damage to my child when co-parenting with a high conflict person?\nHow do I inform someone they have borderline personality disorder?\nHow can I navigate the challenges of blending families and building bonds?\nKey Takeaways:\nSelf-awareness is crucial in recognizing and changing high conflict behaviors.\nSeek professional help, such as therapy or coaching, to work on emotion regulation and flexible thinking.\nAvoid informing someone they have a personality disorder, as this can escalate conflict.\nFocus on self-improvement and role modeling healthy behaviors for children.\nBuilding trust and bonds in blended families takes time and patience.\nThis episode offers invaluable insights and practical advice for anyone struggling with high conflict personalities in their lives. Megan's expert perspective and compassionate approach provide listeners with the tools and resources they need to navigate challenging relationships and work towards positive change.\nLinks & Other Notes\nCOURSES FOR HELPING FAMILIES IN HIGH-CONFLICT SITUATIONSFor co-parenting: New Ways for Families®(online self-paced class or take with a coach)\nFor families who want to stay together: New Ways for Families®—Together\nBOOKSThe Big Book on Borderline Personality Disorder(also available on Amazon or wherever books are sold)\nThe...","thumbnail_url":"https://img.transistorcdn.com/mMyRt1KE9ifhcy6s5OCZZIHSa3HFTTLMyzXMa0kp8z4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzMTkxLzE2NjA0/MTU5MjAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}