{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Food Sleuth Radio","title":"Brenda Davis, dietitian and author of “The Kick Diabetes Cookbook” describes how high fiber plant foods can help reverse type 2 diabetes.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/971df1df\"></iframe>","width":"100%","height":180,"duration":1695,"description":"Did you know that eating a high fiber diet is key to reversing Type 2 diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, R.D., author  of  “The Kick Diabetes Cookbook: An action plan and recipes for defeating diabetes.” Davis describes the critical role plant fibers play in nourishing the microbiome and protecting health, including reversing Type 2 Diabetes. She explains the “grain hierarchy” and the benefits of whole intact grains vs. processed, refined carbohydrates. \r\n\r\nRelated website:  www.brendadavisrd.com","thumbnail_url":"https://img.transistorcdn.com/89dPqAg5SAaP8mG3cbU3b5Iul8_OUBkR9wLideqLSmM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MjAvMTU1MzE5/Mzg1NC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}