{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Absolute Edge: Performance & Rehab","title":"Episode 78: Strength Training — The Missing Link in Your Recovery and the Key to a Pain-Free Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/973c7e7f\"></iframe>","width":"100%","height":180,"duration":1608,"description":"Dr. Nick Kuiper debunks the myth that treatment alone can fix you. He explains why strength training is the single most important thing you can do for musculoskeletal health, quality of life, and longevity—and announces the clinic's gym expansion to address this critical need.","thumbnail_url":"https://img.transistorcdn.com/v4SzhTo_FQ4IpTxMtUO-zPgNBccEE3x7u7sx26eI1GM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTYw/Y2ZkYTVkYzg3MTRh/N2ZjMDliZTVjNjJi/OWYwYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}