{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Carioca Connection - Brazilian Portuguese Conversation","title":"Paralysis Analysis and Distractions ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9759058c\"></iframe>","width":"100%","height":180,"duration":1001,"description":"In this episode, Alexia and Foster discuss the difficulties of dealing with procrastination, especially in regard to distractions and decision-making paralysis. They share their personal experiences and discuss how different work environments, such as home office and co-working, can affect productivity and the ability to focus on specific tasks. With tips and examples, this conversation addresses the balance between staying productive and allowing breaks to avoid distractions.","thumbnail_url":"https://img.transistorcdn.com/bz4Ws0bvSfdngt4AqUT_YH9LPqCl73whHxIbuZsELdI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOGFj/NDUzMGY0MDBkZmFj/ZGMzMjZiOGQxOWVh/MjgyNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}