{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Tri Talking Sport","title":"Ger Redmond:  Prisoner to Professional Triathlete, Proof that Anything is Possible","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9761ff5c\"></iframe>","width":"100%","height":180,"duration":3301,"description":"Ger Redmond is an Irish Professional Triathlete who has had a colourful journey to where he is today.  The multiple IRONMAN has had a life filled with highs, lows and a host of twists and turns including a two year term in Mountjoy prison. ","thumbnail_url":"https://img.transistorcdn.com/lf0RJ8KacNvoXJj3nNfZzStJBwX3vMCqCg8z4Xv4NLw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNTAvMTU1ODA5/NjEwMy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}