{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Adaptive Humans","title":"Your are not behind. You are in it. ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9777eadf\"></iframe>","width":"100%","height":180,"duration":1113,"description":"You have been telling yourself you are behind. In the Season 2 finale of Adaptive Humans, Jami reflects on what it looks like to live the frameworks you teach — invisible load, capacity gaps, functional masking — without the margin to step outside of them first. What she learned is that self-compassion is not a feeling. It is a practice you have to architect. And protect. You are not behind. You are in it.","thumbnail_url":"https://img.transistorcdn.com/ZxHgcFNRUBj6NASyNP2xqTpgGhgGGG5yEBgJSBumDr4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wN2Jk/MjZhNjcxMGM2MTk2/OGI3ODVmNDhiMGEw/ZDhkMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}