{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"S2E214 How to Get Back on Your Horse with Anna Buffini","html":"","width":"100%","height":180,"duration":1897,"description":"Anna Buffini has been pursuing her dream of becoming an Olympian since she was a little girl. In this episode, she describes the discipline, dedication and sacrifice it takes to become a champion and shares the principles that help her to overcome disappointment and adversity.\n \nYOU WILL LEARN:\n\nWhat she does to compete at the highest level.   \nHow she handles pressure and setbacks. \nHow her faith helps and guides her.\n\nMENTIONED IN THIS EPISODE:\nwww.annabuffini.com\n \n“The Hiding Place,” by Corrie Ten Boom\n \nNOTEWORTHY QUOTES FROM THIS EPISODE:\n \n“You have to be consistent, and that consistency creates habits that create success.” – Anna Buffini\n \n“You have to have a why; you have to have a goal.” – Anna Buffini\n \n“You need to realize that this too shall pass.” – Anna Buffini\n \n“You can't give up when failures hit, you have to keep moving forward.” – Anna Buffini\n \n“You're not going to be a high achiever without being mentally tough.” – Anna Buffini\n \n“You can't find your identity in what you do. You have to find your identity in whose you are.” – Anna Buffini\n“There's such a power in hope. You can't take for granted that we have the opportunity to hope and to dream.” – Anna Buffini\nitsagoodlife.com\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}