{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Callum Walker | Figuring It Out","title":"#103 - How Caffeine Impacts ADHD & What To Do About It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/982b997a\"></iframe>","width":"100%","height":180,"duration":1187,"description":"Is a cup of coffee as harmless as it seems?\nMaybe... To those who aren't ADHD and ridiculously sensitive to it!\nIn this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine\nIn this episode you'll learn:\nWhat ADHD Really Is On A Brain Level\nHow Caffeine Impacts ADHD\nHow The Right Amount Of Caffeine Can Help ADHD\nHow The Wrong Amount Of Caffeine Can Batter ADHD\nHow To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!\n\nPut The Kettle On, Have A Decaf & Enjoy!\n==\n🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…\n\nGrab Your Free Client Breakthrough Kit\nFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?\nGrab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros\nClick Here To Access The Training\nhttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy","thumbnail_url":"https://img.transistorcdn.com/0pZ5sNIaK2LrI5VGSBxEjgsOh_HRG6Xyk7CS1JDg_G8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzAw/YWVjNTk3ZDJjYmJh/MzE2NmY1Mjg5NDQ4/YzgxMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}