{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Callum Walker | Figuring It Out","title":"#103 - How Caffeine Impacts ADHD & What To Do About It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/982b997a\"></iframe>","width":"100%","height":180,"duration":1187,"description":"Is a cup of coffee as harmless as it seems?Maybe... To those who aren't ADHD and ridiculously sensitive to it!In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeineIn this episode you'll learn:What ADHD Really Is On A Brain LevelHow Caffeine Impacts ADHDHow The Right Amount Of Caffeine Can Help ADHDHow The Wrong Amount Of Caffeine Can Batter ADHDHow To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!Put The Kettle On, Have A Decaf & Enjoy!==🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Grab Your Free Client Breakthrough KitFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy","thumbnail_url":"https://img.transistorcdn.com/0pZ5sNIaK2LrI5VGSBxEjgsOh_HRG6Xyk7CS1JDg_G8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzAw/YWVjNTk3ZDJjYmJh/MzE2NmY1Mjg5NDQ4/YzgxMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}