{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Rest Day with Jack Haig","title":"Inside a Tenerife altitude camp","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/983d4e18\"></iframe>","width":"100%","height":180,"duration":2555,"description":"In this episode, Jack chats with teammate Matevž Govekar from a pre-Dauphiné Tenerife training camp about altitude, why teams pick various high-altitude locations, making one's way into the pro peloton, and lots more. ","thumbnail_url":"https://img.transistorcdn.com/8svXB46k2Io0EFkhj2FtcD5iJ61GzszlpZNiy3AhBKs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YmVm/ZjkwOThjOTUwM2Fj/NTAzYWJlNmE1NWVl/OTY4ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}